BENEFITS & HOW IT WORKS
Mobile sessions can help you achieve any of these goals whether it is to improve your health and fitness, achieve a healthier look, lose weight, lose fat, tone, build muscle, get strong, increase energy, improve endurance, speed up the metabolism, and or strengthen bone density.
Mobile sessions is when we come to you. If you value health and fitness, and your time because you are busy or you want more free time, and you have a budget for this convenience, this is for you. Here’s how to get started.
STEP 1
Choose the program below that interests you and navigate to that program page to read about it. Then come back to this page for the next step.
- Personal training
- Injury recovery
- ICBC active rehabilitation
- Nutritional coaching/meal plans
STEP 2
Think where you want the mobile sessions (your place, park, or business).
STEP 3
Contact us to see what the travel fee would be for us to travel to your place of choice. The cost would be the program session price + travel fee.
DURATION
Sessions are 60 min.
Once you’ve contacted us on whatsapp, email, or call, we will send you all the program rates in a PDF document which will also show the travel fee.