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GOALS

Tee Live Fitness And Kinesiology helps you reach your goals in fitness, health, injury recovery, and self development. Choose below.

  • Appearance: Lose weight, lose fat, tone, or gain muscle.
  • Function: Gain strength, increase energy, or improve (endurance, mobility, posture, or mind).
  • Health: Get healthy, improve (wellness, mood, sleep, heart, or lungs), reduce stress, boost metabolism, stabilize hormones, live longer, strengthen the immune system to prevent sickness, decrease the risk of conditions and diseases, or strengthen bones.
  • Injury Recovery: Heal injuries, reduce or eliminate pain, restore function, or correct muscle imbalances.

PROGRAMS

  • Lose Weight – Healthy State: Online Home Videos | (4 Part Program) | Lose Weight – Healthy State: 4 Week Workout | Lose Weight – Healthy State: Nutrition | Lose Weight – Healthy State: Physiology | Master Myself: Self Development For Success
  • Personal Training
  • Group Fitness / Bootcamp
  • Gym Membership
  • Injury Recovery / Active Rehabilitation
  • Nutrition Coaching

PROGRAM LOCATION CHOICES

  • Online is where the Lose Weight – Healthy State: Online Home Videos are purchased and viewed.
  • For other programs above, they take place online, at our gym, and mobile.
  • Gym (7767 145A St Surrey)
  • Mobile (your place, work, or park in Greater Vancouver)
  • Online

CLICK a program.

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