Click play to watch the “All Programs” video. Then, return to this page.
GOALS
Tee Live Fitness And Kinesiology helps you “reach and maintain” your goals in fitness, injury recovery, and more. Choose:
- Appearance: Lose weight, lose fat, tone, or gain muscle
- Function: Gain strength, increase energy, or improve (endurance, mobility, posture, or mind)
- Health: Get healthy, improve (wellness, mood, sleep, or heart), reduce stress, boost metabolism, stabilize hormones, live longer, strengthen the immune system, decrease the risk of conditions and diseases, or strengthen bones
- Injury Recovery: Heal injuries, reduce or eliminate pain, restore function, or correct muscle imbalances
PROGRAMS
- Slimmer Health: Online Home Video
- Personal Training
- Injury Recovery / Active Rehabilitation ICBC
- Gym Membership
- Group Fitness
- Nutrition Coaching
- Online (Most above programs can also be conducted online)
- Mobile (Move above programs can also be conducted at your place, work, or park)
LOCATIONS
- Gym (7767 145A St Surrey)
- Mobile (your place, work, or park)
- Online
CLICK a program
