Watch the sneak peeks from our Dig Deep fitness reality show! These are clients we trained and filmed throughout the journey.

Dig Deep Show is an entertaining and educational fitness reality show we filmed where contestants endure a rollercoaster journey and DIG DEEP within themselves to earn the results they want and transform their lives!

The show’s name “Dig Deep” is based on the idea that contestants must dig deep within themselves to achieve great results.

Health and fitness is important for everyone. However, there are challenges that many face trying to juggle that with responsibilities in their every day lives and other obstacles to overcome. This show will communicate valuable knowledge on how to overcome many obstacles in the pursuit of better health and fitness. At the same time, it will entertain.

See real life stories of the contestants’ training, dieting, every day lives, the ups and downs, and the entertaining events. Scenes take place in health and fitness facilities, dance studios, martial arts studios, yoga studios, outdoors, parks, track and fields, grocery stores, restaurants, homes, and more.

Sometimes, contestants are organized into teams and compete with each other; however, this is not the real competition. They are considered contestants because the real competition is against themselves. You compete against yourself by trying to be a better version now than you were before.

The cast consists of the contestants, Tee Live, and special guests.

Watch the show in summer 2025. Search and follow “Dig Deep Show” on the social media platforms such as YouTube, Facebook, Instagram, and more.