Welcome to the biometric health screening guide hub page. This page and its related pages provide information about a biometric health screening. Reference charts are provided to help see where you stand.
A biometric health screening is a preventative assessment/check up to determine your general health and risks for chronic conditions and diseases. Your vital physical stats and blood markers are measured.
Screenings can be done at some workplaces, pharmacies, labs, and health centers.
While measurements such as blood markers and blood pressure will have to be done at places that offer screenings, there are some measurements that may be done at your home which will be explained on the related pages below.
Here are the biometric health markers we are going to learn about. Click the links below to go to that page. Go through each link in order.
- Resting heart rate RHR
- BMI body mass index
- Waist circumference
- ABSI a body shape index
- Body fat percentage
- Muscle mass percentage
- Blood pressure
Once you have measurements for the markers, write your measurement and classification for each on Chart 2 below. Now you will have a better idea of your health and what that means.
